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The 30-Minute Pilates Workout to Strengthen Your Core
PilatesIFSC - Based in the main function room in the Harbourmaster in the IFSC, Dublin PilatesIFSC is new way to incorporate fun, fitness and overall wellbeing into your working day leaving you relaxed and stress free ready to enjoy the rest of your day.
I am on the visiting faculty at the Obus School of Healing Therapies and teach there every year. They also have a great clinic and many classes for the public--yoga, pilates, etc. 15 mi outside Dublin in Leixlip, a great little village.