Pinterest • The world’s catalogue of ideas

Color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel. Dimensions: 17"x 25"

86
4
from Real Simple

5 Expert Balance Exercises

5 Expert Balance Exercises: Combine these five balance exercises into one routine to train your brain and condition your core.

276
57
from BuzzFeed

38 Ways To Spend The Perfect Weekend In Bristol

And of course, have an awesome time at West Country Games if you're on a stag or hen weekend! 10 minutes from the centre, we're the only crazy West Country themed activity day in town!

558
68
8

"You cannot always control what goes on outside. But you can always control what goes on inside." -Mr. Yoga

124
15
1
from TRAINFITNESS

Level 3 Diploma in Teaching Pilates

During our Pilates instructor course you will learn how to programme and deliver your own safe and effective Pilates classes, and gain invaluable insight into the principles of fitness and health and how to support your clients through exercise and physical activity. Learning from the Michael King method of Pilates, you can work your Pilates course in with your day to day life as you study part time with one of our top tutors.

8 DVD Winsor Pilates Course Kit w/ Sculpting Band some sealed AB Workout Sculpt #WinsorPilates