Part 1 of my morning workout -Pilates* Renees new 30 Minute class* 25 plie squats* 25 pulse squats* 10 frog jumps* 25 high knees.
Renee from Renz Pilates takes you through her second NEW 30 minute Pilates routine. Please support Renee by visiting Renee's website at There are more free workouts here on our channel
no-weights arm workout!
20 minute basic Pilates workout with Mari Windsor. Accelerated body sculpting by Windsor Pilates too.
Yoga Fitness Flow - Pilates Ring Total Body Workout - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
8 Pilates workouts to tone your entire body while laying on the mat + 2 tougher ones - Beauty Bites
Get a total body workout with this full-length pilates class.