07// DEPRESSION / HEAL
Things To Do When You’re Feeling Down - http://www.training-a-puppy.info/things-to-do-when-youre-feeling-down/
"Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step."
Five Areas of Therapeutic Self-Care To Heal From Anxiety And Depression happy life happiness positive emotions anxiety mental health depression confidence self improvement self care self help emotional health
Exhausted: Budi sleeping on a makeshift bed alongside his orangutan and Angry Bird soft toys shortly after his rescue
International Animal Rescue - Donate now!
A FREE [beautiful] Mental Health Art Journal workbook from http://dailyreprievecenter.com. It's a great method to sort through issues.
“Life is thickly sown with thorns, and I know no other remedy than to pass quickly through them. The longer we dwell on our misfortunes, the greater is their power to harm us.” –Voltaire
Recovery: Budi is trying new foods but hasn't learned how to chew. He enjoys sucking the juice from slices of fruit
For the first time in my life ive found freedom and independence, im terrefied of having to give that up, now ive only just found myself.
Quotes and saying's I love x