Need to read this!!!  Even have to soak quinoa!!  So interesting.    Soaking Beans and Grains ~ ByeBye Phytic Acid and Beano | Deep Roots at Home

Need to read this!!! Even have to soak quinoa!! So interesting. Soaking Beans and Grains ~ ByeBye Phytic Acid and Beano | Deep Roots at Home

~Why use the soaking water? Pin now, read later:  How to Soak Brown Rice: This One Trick Removes Over 90% of the Phytic Acid

~Why use the soaking water? Pin now, read later: How to Soak Brown Rice: This One Trick Removes Over 90% of the Phytic Acid

A fairly simple method for soaking BROWN RICE similar to sourdough fermentation, that reduces phytic acid almost completely, twice as effective as germinated brown rice.

A fairly simple method for soaking BROWN RICE similar to sourdough fermentation, that reduces phytic acid almost completely, twice as effective as germinated brown rice.

Phytic Acid (the White Paper) + Video Course Reducing Phytic Acid In Your Food: A Visual Analysis Of The Research On Home Kitchen Remedies For Phytic Acid

Phytic Acid (the White Paper) + Video Course Reducing Phytic Acid In Your Food: A Visual Analysis Of The Research On Home Kitchen Remedies For Phytic Acid

The Bread Beckers: Phytic Acid - Friend or Foe?  The Soaking of Grains Investigated by Sue Becker

The Bread Beckers: Phytic Acid - Friend or Foe? The Soaking of Grains Investigated by Sue Becker

Traditional societies have been doing this for thousands of years because cooking simply isn't enough to break down the anti-nutrients and phytic acid found in grains, beans, nuts, & seeds. https://www.weedemandreap.com/guide-soaking-sprouting-grains/

Traditional societies have been doing this for thousands of years because cooking simply isn't enough to break down the anti-nutrients and phytic acid found in grains, beans, nuts, & seeds. https://www.weedemandreap.com/guide-soaking-sprouting-grains/

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