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Part 3 of this 7-part workout series takes us to Phil’s back workout with a goal of adding width and increasing thickness.

Part 2 of this 7-part workout series takes us through Phil’s 1st chest workout of the week. In order to get the most out of his chest workout, the 2-time Mr. Olympia Champion took Nano Vapor pre-workout.

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Heath Ledger skateboarding over Christian Bale during a break from shooting Batman.

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