Wow, this is helpful. I had one as an exhusband and one and ex best friend. Yikes. At least there seems to be hope for her.

Wow, this is helpful. I had one as an exhusband and one and ex best friend. Yikes. At least there seems to be hope for her.

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Resilience: The one about having someone to stand by you, could we suggest people find a buddy at work? Someone who will listen to them confidentially and take them for a walk if the day gets tough? Practice coaching each other?

Resilience: The one about having someone to stand by you, could we suggest people find a buddy at work? Someone who will listen to them confidentially and take them for a walk if the day gets tough? Practice coaching each other?

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Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

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