10 Reasons to Seek a Personal Trainer's Help Go to to download the free version of the Muscle Anatomy & Strength Training Video Program – uniquely designed for Students, Personal Trainers, Therapists, Athletes, and Teachers.
Do the math people. A gym membership costs you $$$ hundreds $$$ per year. Utilize a program that really works. I am a Certified Personal Trainer and I have seen results with the product. Contact me at http://beachbodycoach.com/doc500 for info on how it works!!
Break a Sweat, Not Your Budget: 11 Cheap or Free Winter Workouts
Everyone has their own workout preferences, but one thing’s for sure: you don’t need to fork over piles of cash to a gym or personal trainer to have fun, beat the winter chill and get in great shape. These low-cost workouts can keep you moving all winter long and right into the spring. - The Penny Hoarder http://www.thepennyhoarder.com/cheap-or-free-winter-workouts/