Ruining your favorite underwear is the worst. We want to show you how to get out period stains in 3 easy steps! Check out this simple DIY, and save your undies!

Don't think about "ruining" your undies, but rather prolonging them. Get over period shame while still taking care of your garments.

damn where can i get these ??! -follow the queen for more poppin' pins @kjvouge✨❤️-

Where you been all my life though? 😍😍😍 [ p ι n т e r e ѕ т ] : wavyĸιara✨

Foods to eat while on your period

Foods to Eat (and Avoid) on Your Period

Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. Probz good to eat it all in 1 day, right?

Your Ultimate Period Survival Guide  http://www.womenshealthmag.com/health/period-pain-relief

Your Ultimate Period Survival Guide

Your Ultimate Period Survival Guide That time of the month doesn't have to cramp your style.

Moon cycle health Menstrual cycle health

Health Advice for Every Phase of Your Menstrual Cycle

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