Getting back to bright red  If your bleeding is not following a healthy pattern, there are several simple things that you can start doing to help course correct.

Let’s talk about everyone’s favorite topic: periods. Get rid of painful period.

Foods to eat while on your period

Foods to Eat (and Avoid) on Your Period

Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. Probz good to eat it all in 1 day, right?

Here are 15 things to do to stop period-related pain in its tracks.

15 Things to Do When You Have the Worst Cramps Ever

6 Ways to Take Care of Yourself During Your Period | I bet I know what your favorite time each month is… And I bet it’s every week EXCEPT the week of your cycle. Rather than fighting my period, I embrace it as my body’s way of resetting each month. And my body likes to start each new month off with rest and inward focus. Here are the practices I have begun following to take care of myself during my cycle. | TraditionalCookingSchool.com

6 Ways To Take Care Of Yourself During Your Period

I bet I know what your favorite time each month is… And I bet it’s every week EXCEPT the week of your cycle. Rather than fighting my period, I embrace it as my body’s way of resetting each month. And my body likes to start each new month of

Tea Time

12 Awesome Health and Beauty Tips from Viral Posts

Any Time Can Be Tea Time. Lose weight fast, exercise for weight loss, how to lose weight with exercise, start losing weight, motivation to lose weight

Great tip to try for headaches and migraines!

Thank me later...

Nobody wants a migraine – that throbbing head, the vision problems, sickness, and fatigue. Fortunately, migraine prevention is often possible with some clever strategies.

Bad Breath? Removing one of these root causes may be the answer! Facts on common causes, home remedies and simple prevention! Read the article here: http://paleo.co/badbreathfreshup

Homemade Coconut Oil Breath Mints

Removing one of these root causes may be the answer! Facts on common causes, home remedies and simple prevention! Read the article here:

Home Remedies To Prepone Or Postpone Your Periods

How To Prepone Or Postpone Your Periods? Simple Home Remedies

Here are some best, safe to use home remedies for How to Delay your Period and how to prepone periods naturally. These are some tips to Postpone and Prepone periods.

Period Pain Relief- 10 Remedies for Menstrual Cramps. Yoga is key! Worth a try ????

Period Pain Relief: 10 Remedies for Menstrual Cramps You Wish You'd Discovered Earlier

Period Pain Relief- 10 Remedies for Menstrual Cramps. Yoga is key! Im sorry I didnt get you pregnant, uterus, but you dont have to throw a temper tantrum!

Foods to eat while on your period that is proven to help!

Foods to eat while on your period that is proven to help! Get rid of painful period.

The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only treats the energy fields and body but also the mind, emotions, and spirit. Some even believe that therapists can transmit the vital energy (external qi) to another person.

IT IS CALLED “THE POINT OF A HUNDRED DISEASES”- HERE IS WHAT WILL HAPPEN IF YOU MASSAGE IT EVERY DAY

The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only trea

Moon cycle health Menstrual cycle health

Health Advice for Every Phase of Your Menstrual Cycle

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