Period cravings are totally normal, but here's what to eat instead

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!

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Delicious, indulgent, easy to make Cadbury Creme Egg Milkshake – perfect for a treat this Easter

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Soft, buttery blondies, stuffed with NUTELLA! Brown the butter first for amazing flavor. Recipe from The Food Charlatan. Perfect dessert for Valentine's Day!

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These are THE BEST vegan brownies I've ever had. In fact, I think they just might be the best I've everhad, period! Crunchy top with chewy centers. Totally perfect!

These are THE BEST vegan brownies I've ever had. In fact, I think they just might be the best I've everhad, period! Crunchy top with chewy centers. Totally perfect!

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Our Soft and Chewy M&M'S Cookies have a buttery cookie dough, that's loaded with bright colored mini M&M'S candies, making them a super delicious cookie!

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Tackling the cycle: At some points in the month, women feel strong and able to tackle anything. At other times, the pain and lethargy is overwhelming, and the cravings soar

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