Tackling the cycle: At some points in the month, women feel strong and able to tackle anything. At other times, the pain and lethargy is overwhelming, and the cravings soar
Find out which list chocolate is on.
Food & Nutrition is part of wellbeing....actually works hand in hand with yoga!
Raw Snickers Doughnuts, I've got all the necessary ingredients except one. Will would love this!
Best Interior Design 2013: Barry Manors craved and has achieved a very English period property, but one with an unusual twist to its personality. See more: http://www.periodliving.co.uk/readers-homes/terraced-regency-townhouse
On Your Period? The Foods to Eat (and Avoid) | Byrdie UK
Food hack for the ones who suffer from the dreaded PMS!
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Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!
Chocolate, date and coffee cake - a simple cake to satisfy those chocolate cravings