thank you mother nature I had no idea!!!!!!!!!
Natural Ways To Tackle Irregular Menstrual Periods
Foods to eat (and foods to avoid) on your period.
Feeling bloated? Whether it's from your period or just a little overindulging from last night, bloating can be a major self-esteem killer. Click for 8 simple ways to debloat in just one day!
A Yoga Video for Women: Alleviate Cramps, PMS, and Bloating - Pin now, alleviate your pain now!
I started taking this yesterday bc it is supposed to help with mood swings and bloating and boy does it. I am one happy girl!
Cramps? Bloating? Don't miss a gym day, just do these moves.
Read on to know more about the yoga poses, which will give you relief on those painful days
Simple weight loss!
Good to remember