Sirena Alise talked to SWEAT Magazine about her mindset as she approaches her performance goals http://luv.wtf/SirenaAliseSWEAT SWEAT Magazine motivates, visually stimulates, educates, & entertains - all while keeping you on track to your fitness, health, & performance goals.
Endurance is the ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions; it is a lasting quality; stamina; longevity; durability. To endure requires balance, strength, proper training and the right mindset. If you are able to endure every part of your sports performance, then success is within your reach! Read article
#MondayMotivation: "30 days from now you're either going to be blown away by how much you've improved in how you look, feel and perform. Or, you're going to regret not having done your best. The choice is yours!"