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Perfect Fit Protein Waffles!!! Yum! 1/2 banana, mashed; 3 egg whites; 1/2 Tbsp almond milk; 1 packet vanilla Perfect Fit Protein; 1 tsp cinnamon.

from Haute & Healthy

Tone It Up Perfect Fit Protein Muffins

perfectfit-protein-pancake-muffins_hautehealthy Next time use more blueberries and mix them into the batter instead of putting them on top


PFP-Pancake-Graphic 1 scoop protein 20grams 1/2 banana, mashed 1/4 cup egg whites 1/2 Tbs Almond milk 1tsp cinnamon serve with berries and maple syrup




Peanut Butter Oat Protein Smoothie (V, GF) | Busy Girl Healthy World

Banana Pumpkin Protein Muffins shared by miss_lyssi! 1/2 cup almond butter, 1/4 cup pumpkin, 1 banana, 1 scoop of vanilla Perfect Fit Protein, 1 egg, 1 egg white, 3 tbsp maple syrup, 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/2 tsp baking powder, and 1/4 tsp sea salt. Mix all ingredients together. Bake at 350 degrees for 15-18 minutes or until golden brown!


Perfect Fit Chocolate Donuts! Shared by Allison. Ingredients: 1 scoop chocolate Perfect Fit Protein, 1 tsp baking powder, 3 tbsp coconut oil, 1 tsp vanilla extract, 1 cup unsweetened vanilla almond milk, 1/3 cup egg whites, 2 tbsp cocoa powder, 1 tsp stevia (optional), Dash of cinnamon.

from Mail Online

By Mimi Spencer And Dr Sarah Schenker

Poached Eggs with Spinach, Portabello Mushroom and Vine Tomatoes by Research recently found that people who consume egg protein for breakfast are more likely to feel full during the day than those whose breakfasts contain wheat protein. It’s the combination of plants and proteins that makes this dish such an ideal choice. That and the delicious taste — all for obligingly few calories (124 with 1 egg, 199 with 2) #Breakfast #Healthy #Light #Egg


Protein Balls with Tone it Up Perfect Fit Protein