The first step in understanding your partner and managing jealousy in your relationship is to focus on their thoughts. Listening attentively without interrupting is crucial even if your partner's thoughts seem strange or distorted. It will help you understand how they perceive the relationship and allow you to initiate a conversation about their perception.
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Richard J. D'Souza (B.A. Hons., P.G.C.E., D.C. Hyp.) has practised hypnotherapy and stress management in Cardiff since 1997 and is one of the local area's most experienced practitioners. He has offered stress management to local government, private companies and clients has featured in local media