A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.
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Harpur Garden Images Ltd :: Marcus Harpur A Garden for First Touch at St George's Sloping garden of green foliage. A slope with dense planting of colourful purple blue perennials and grasses including salvia nemorosa. Corten steel step risers with gravel Silver-Gilt medal Design: Patrick Collins Sponsor: St George's Hospital and Medical School