How to make your own peanut butter! Used dry roasted peanuts, rough chopped 3 cups and put in bowl. Mixed 3 cups peanuts, 2 tbsp peanut oil and c sugar till smooth. Added the smooth mixture to the rough mixture. Made 1 quart.
Next time add cinnamon, maca, vanilla and salt. I also put a tiny sprinkle of ascorbic acid to help the bananas not go brown, mixed in small ninja, put in silicone mini muffin pan to set in freezer-RAH
Healthiest Cooking Oils: An A-Z Guide to Dietary Fats
An A-Z List of Cooking Oils and Fats. Which are the healthiest cooking oils? This article provides information on the fatty acid profile for every source of fat and some information on how safe the oil is (or not) for cooking. Included are avocado oil, butter, coconut oil, canola, corn oil, cottonseed oil, flaxseed oil, ghee, grapeseed oil, lard, macadamia oil, olive oil, peanut oil, red palm oil, ricebran oil, soybean oil, sunflower oil, tallow, trans fat. More information can be found in…
Peanut Butter Cookies Cookies they melt in your mouth with full-on peanut butter awesomeness. Oil free and a lot less sugar, fat and calories than regular peanut butter cookies!
Thai Beef Stir-Fry over Brown Rice. Would need to eliminate lemon rind / juice and bell pepper, and use peanut oil instead of chili oil for the Elimination Diet.
I had this version of fried rice in Java. It is usually served in a folded banana leaf packed so it can be opened and eaten with your fingers. it is also served with a fried egg on top. Heat peanut oil in a wok or large saute pan with a cover, Add the onion, […]