PCOS is one of the most common hormonal disorders in the developed world. In fact, it's thought to affect almost 7% of pre-menopausal women in the US. But there is surprisingly limited information on how to treat it naturally. This article explores the best diet for PCOS, as based on scientific evidence. Learn more here: http://www.dietvsdisease.org/best-diet-pcos/
PCOS Diet Part 1 – Is Weight Loss the Only Answer for Polycystic Ovary Syndrome?
If you have been diagnosed with PCOS, or polycystic ovarian syndrome, a PCOS diet plan is crucial for managing your condition. PCOS causes weight gain and also results in high insulin levels. By following a diet for PCOS, you can regulate your insulin levels and maintain your weight. It has been found that many women suffering from PCOS are resistant to insulin and this causes the pancreas to produce more insulin.