Are anxiety and weight gain unwelcome companions in your life? They can be particularly burdensome for someone with ovarian cysts and PCOS. Sending them packing is surely on your to-do list, but did you know you can manage it better with yoga? Take a look at this post and find out how yoga can help PCOS.
Many helpful ways to relieve the symptoms of Polycystic Ovarian Syndrome. Polycystic Ovaries can cause symptoms such as weight gain, hair thinning, irregular periods, depression and facial hair growth. PCOS is common in women of childbaring age and effect
Spearmint Tea can also help deal with PCOS due to its anti-androgenic properties. Drinking spearmint tea can help reduce hirsutism, or excess body hair, by reducing free and total testosterone levels and increasing luteinizing hormone (LH) and follicle-stimulating hormone (FSH) levels.