60-40-20 Kettlebell Workout http://www.pbfingers.com/60-40-20-kettlebell-workout/ A decreasing reps kettlebell workout that works the whole body.

60-40-20 Kettlebell Workout

60-40-20 Kettlebell Workout http://www.pbfingers.com/60-40-20-kettlebell-workout/ A decreasing reps kettlebell workout that works the whole body.

Total Body Medicine Ball Workout http://www.pbfingers.com/total-body-medicine-ball-workout/ All you need is a medicine ball to complete this Total Body Medicine Ball workout! Your upper and lower body and your core will feel the burn during this workout that targets the whole body in a decreasing repetition format.

Total Body Medicine Ball Workout (All you need is a med ball!)

Total Body Medicine Ball Workout http://www.pbfingers.com/total-body-medicine-ball-workout/ All you need is a medicine ball to complete this Total Body Medicine Ball workout! Your upper and lower body and your core will feel the burn during this workout that targets the whole body in a decreasing repetition format.

My Saturday HIIT - (interval training) workout run!! Perfect to get those summer legs sexy and ready for all those short shorts :D. The mph there are jus what i use for now, but feel free to go at whatever pace is comfortable jus take note of the intervals fast vs slow k ...also I like to speed up in the final .5 k of the warm down - jus to finish up on the running high :) also trains that power

Fresh Slate

My Saturday HIIT - (interval training) workout run!! Perfect to get those summer legs sexy and ready for all those short shorts :D. The mph there are jus what i use for now, but feel free to go at whatever pace is comfortable jus take note of the intervals fast vs slow k ...also I like to speed up in the final .5 k of the warm down - jus to finish up on the running high :) also trains that power

Exercise Ball Ab Workout

Exercise Ball Ab Workout

Exercise Ball Ab Workout: A challenging stability ball ab workout that will work your entire core in only 9 minutes.

Upper Body Strength Workout

Upper Body Strength Pulse Hold Workout

Upper Body Strength Workout

5-4-3-2-1 Bodyweight Workout http://www.pbfingers.com/decreasing-reps-bodyweight-workout-2/ A challenging total body workout that keeps things moving! No equipment required. Perfect travel or at home workout!

5-4-3-2-1 Decreasing Reps Bodyweight Workout

5-4-3-2-1 Bodyweight Workout http://www.pbfingers.com/decreasing-reps-bodyweight-workout-2/ A challenging total body workout that keeps things moving! No equipment required. Perfect travel or at home workout!

Orangetheory At Home Workout: www.pbfingers.com...

Orangetheory At Home Workout: www.pbfingers.com...

Upper Body Strength + Pulse Hold Workout

Upper Body Strength Pulse Hold Workout

Upper Body Strength + Pulse Hold Workout

60, 45, 30 Leg Burner Workout http://www.pbfingers.com/60-45-30-leg-burner-workout/ This one is a killer but SO awesome. Bonus: You get the hardest part of the workout out of the way FIRST! Thanks so much to #OldNavyActive for the cute workout apparel!! #ad

60, 45, 30 Leg Burner Workout

60, 45, 30 Leg Burner Workout http://www.pbfingers.com/60-45-30-leg-burner-workout/ This one is a killer but SO awesome. Bonus: You get the hardest part of the workout out of the way FIRST! Thanks so much to #OldNavyActive for the cute workout apparel!! #ad

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