This lighter version of pizza is made with filo pastry and topped with onion, pepper, tomatoes and a homemade pesto

This lighter version of pizza is made with filo pastry and topped with onion, pepper, tomatoes and a homemade pesto

This Sweet Potato and Feta Tart, with its hidden layer of caramelised onion, is the perfect vegetarian dish for an easy lunch or a light dinner.

Sweet Potato and Feta Tart

This Sweet Potato and Feta Tart, with its hidden layer of caramelised onion, is the perfect vegetarian dish for an easy lunch or a light dinner.

James Martin's quiche recipe is made with a shortcrust pastry with bacon, tomato and cheese filling.

Bacon, cheese and tomato quiche

Spinach and ricotta filo pie: This vegetarian pie made with filo pastry is very light at under 200 calories per slice. Ready in under an hour you can make it ahead and cook it when you need it.

Spinach and ricotta filo pie recipe

Spinach and ricotta filo pie: This vegetarian pie made with filo pastry is very light at under 200 calories per slice. Ready in under an hour you can make it ahead and cook it when you need it.

Pear and blue cheese tart with walnut pastry - A lovely vegetarian main for your Christmas dinner or a dish to add another element to a Boxing Day buffet. Shop-bought shortcrust pastry makes life easy and is given a clever twist with added walnuts. You can use up any leftover blue cheese for the wintery pear and blue cheese filling

pear and blue cheese tart with walnut pastry recipe

Pear and blue cheese tart with walnut pastry - A lovely vegetarian main for your Christmas dinner or a dish to add another element to a Boxing Day buffet. Shop-bought shortcrust pastry makes life easy and is given a clever twist with added walnuts. You can use up any leftover blue cheese for the wintery pear and blue cheese filling

sun-dried tomato, parmesan & rosemary palmiers. Get rid of those sad dishes of crisps & nuts & serve these little puff pastry nibbles to your guests instead!

Sun-dried tomato, parmesan & rosemary palmiers

sun-dried tomato, parmesan & rosemary palmiers. Get rid of those sad dishes of crisps & nuts & serve these little puff pastry nibbles to your guests instead!

Squash, sage & chestnut rolls.  Could be used as a vegetarian Christmas snack or as part of Christmas dinner.

Squash, sage & chestnut rolls

Squash, sage & chestnut rolls. Could be used as a vegetarian Christmas snack or as part of Christmas dinner.

Pastry dishes are notoriously high in Syns... but you can enjoy your quiche for Free with our clever pastry-free version. It takes minutes to make and uses whatever ingredients you fancy! Try it... you'll love it! <BR>

Speedy quiche

Pastry dishes are notoriously high in Syns... but you can enjoy your quiche for Free with our clever pastry-free version. It takes minutes to make and uses whatever ingredients you fancy! Try it... you'll love it! <BR>

A Tasty recipe for chicken and bacon filo pastry topped pie, Delicious served with baby potatoes and vegetables.

A Tasty recipe for chicken and bacon filo pastry topped pie, Delicious served with baby potatoes and vegetables.

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