This is a lot harder than it looks.
Parkour workout and simple explanation and terminology.
Want to try parkour? The outdoor stunt workout is beloved by adrenaline junkies and health experts alike. Get started with this routine.
When you set out to increase your muscle mass, however, there are many things that you'd have to account for. Identifying the perfect muscle building workout, of course, remains a top priority.
Jennifer Lawrence's Hunger Games Parkour Workout - SELF