Spirulina contains up to 5 times more protein than meat – up to 65% in some instances, and contains as many as 100 different nutrients including many vitamins, potassium, copper, iron, selenium, zinc and magnesium. It is one of the few products that contains all the essential amino acids, as well as five times more beta-carotene than carrots. https://www.stonebridge.uk.com/search?keyword=Nutrition
Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress. http://www.spotebi.com/yoga-sequences/anxiety-stress-relief/
Make in two halves as they tend to ‘sit’ nicer on the present. Cut a strip of wrapping paper about 20-30 cm wide. Fold the longest side of the paper in half to cut strips of fringe in less time. After cutting strips about 1/2 cm wide, unfold the paper & curl it using the edge of scissors. Don’t worry if a strip tears off, it won’t affect the finished result. Tip: To create the pretty ringlet effect, pull the scissors across the paper at a slight angle. | More step-by- step in the blog post.