rawvana: Delightful smoothie today is 4 bananas, ½ papaya, and 2 dates with water. High in iron, potassium, fiber, vitamin A, lowers cholesterol, and no it’s not too much sugar. Fruit is easily digested by the body, cleansing you digestive tract along the
Smoothie Bowls are a fun way to get some fresh produce into your mornings! Start off with the same base and customise your bowls into one of my 3 recipes! Top them will all sorts of great ingredients and enjoy your colourful smoothie bowl in the morning!
Selenium is a powerful #antioxidant that helps protect the body from heart disease. It is also important for healthy #skin and essential for #thyroid health! The good news is, you only need ONE Brazil nut to get all of its medicinal benefits!
Flat Tummy Anti-Inflammatory Smoothie/Cocktail Get Strong Recipe type: Smoothie or Cocktail Serves: 3 cups Ingr ½ cup filtered water or coconut water ¾ cup papaya ¾ cup sliced peaches ½ cup pear (usually ½ pear) 1 tsp fresh ginger 2 mint leaves 1 Cup Ice*