anxiety attack - caused by anxiety | panic attack - caused by nothing particularly identifiable
How To Help Me With My Panic Disorder. HighAnXieties.org & facebook.com/highanxieties
THIS IS HOW IT FEELS. These little comics are good because I can show them to people close to me who may not completely understand.
Stress and anxiety exhaust you - its like running an engine at full speed every minute of the day!!
Anxiety is energy in your space that needs to be cleared. It is actually not your own spirit, but the inability to run solely in your own space. Make room for you, put yourself first, prioritize what your needs are and it will clear.
Momma Without a Clue: Being a Mom with Panic Disorder
Anxiety, Panic Attacks, Depression, Mental Health quotes
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Panic Attack Survival Guide. What to do if someone close to you is freakin' out...again.
What is the cause of a Panic Attack?