The FOUR Truths about anxiety and panic attacks recovery that medicine and psychology choose not to tell you.
Stress and anxiety exhaust you - its like running an engine at full speed every minute of the day!!
8 Anxiety Busters
This is so true. after my first panic attack i became so terrified of having another one that I could not leave the house without having a panic attack
anxiety attack - caused by anxiety | panic attack - caused by nothing particularly identifiable
Quote on anxiety: No matter how irrational I may sound, it's real to me. -Lorri Smith. www.HealthyPlace.com
Social anxiety disorder and shyness often get confused, creating a stigma for the disorder. Understanding the difference can help end the stigma. Read more.
How To Help Me With My Panic Disorder. HighAnXieties.org & facebook.com/highanxieties
ResumeDesignCo.com | @resumedesignco | Reading these pins kinda helps me focus on the fact that anxiety usually is a delusion.
Panic Attack Survival Guide. What to do if someone close to you is freakin' out...again.