Anxiety, Panic Attacks, Depression, Mental Health quotes
25 Stories Of Panic Attacks And Living With Anxiety... this quote is so true. It's a horrible feeling
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Quote on anxiety: The worst feeling in the world is trying to hold back a panic…
Anxiety attacks are horrible... You can't control your body, you breath as though you can't, you cry uncontrollably, tremble & shake. And there's nothing to calm you down but time...
Literally the best description Ive found of how anxiety disorder feels during an attack.
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Momma Without a Clue: Being a Mom with Panic Disorder
Quote on mental health stigma - I feel like I can't open up to my friends about my anxiety and depression, because they'll think I just want attention.
Exactly! I've been dealing with this since I was 15; 13 years and I'm just figuring out how to conquer the fear!