Hearts of palm have a very delicate flavor, similar to artichoke, that is delicious on its own or can be accented with a light sprinkling of cayenne and salt.

Pan-Seared Hearts of Palm

Pan-Seared Hearts of Palm: I had a thought when eating palm hearts that they seemed a bit like scallops in their appearance.

Vegan "Tuna" Salad! This vegan "tuna" salad recipe is made with white beans and palm hearts. You''re going to love it. www.veganosity.com

Vegan “Tuna” Salad

palm-heart-bacon-bites

Palm Heart Bacon Bites

Quick, four-ingredient Palm Heart Bacon Bites for THE SUPER BOWL -- Take almost no effort to prepare yet will tickle your taste buds. Prepared with canned palm hearts!

Yummy vegan gyros! If you can't find green Jackfruit you can always use Hearts of palm as a substitute.

Vegan gyros

Vegan gyros with pork-style baked jackfruit makes for a delicious lunch or a beach snack. Its flavours and textures will remind you of your Greek holidays.

Now up on the blog...Vegan Mozzarella Sticks using Hearts of Palm. They are crunchy, tangy, stringy and delicious! #heartofpalm #veganmozzarellasticks #veganfood

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Vegan Mozzarella Sticks using Hearts of Palm. They are crunchy, tangy, stringy and delicious! heart of palm vegan mozzarella sticks vegan food

palm-heart-bacon-bites

Palm Heart Bacon Bites

Palm Heart Bacon Bites (Espetinho de Palmito com Bacon) - From Brazil To You

Roasted Hearts of Palm and Artichoke combines hearts of palm and artichoke with olive oil, garlic, lemon juice, salt and pepper. An easy vegan side dish.

Roasted Hearts of Palm and Artichoke

Roasted Hearts of Palm and Artichoke combines hearts of palm and artichoke with olive oil, garlic, lemon juice, salt and pepper. An easy vegan side dish.

Avocado Palm Heart Ceviche

Public television cooking shows & online vegan how-to cooking videos and recipes.

These palm hearts vegan calamari recipe is just like the real think. Dunk them in some tempura batter and then flour and deep fry. Dip them in plum sauce.

Palm Hearts Vegan Calamari Recipe

These palm hearts vegan calamari recipe is just like the real think. Dunk them in some tempura batter and then flour and deep fry. Dip them in plum sauce.

Hearts of Palm Ceviche

Vingle - Hearts of Palm Ceviche (with Tequila.) - Delicious Vegan Meals Under 300 Calories

Flavors of Brazil: RECIPE - Palm-Heart Moqueca (Moqueca de Palmito)

We mentioned in our last post that an authoritative Brazilian dictionary tells us that a moqueca can be made from fish, seafood, meat or egg.

VEGAN “SCALLOP” SALAD WITH LEMON HORSERADISH DRESSING FOR TWO! Palm hearts are the star of this recipe. They mimic scallops like nothing else. You have to try this! My seafood loving husband LOVED this. www.veganosity.com

Vegan "Scallop" Salad with Lemon Horseradish Dressing for Two

Vegan "Scallop" Salad with Lemon Horseradish Dressing for Two - Veganosity

Palm Heart Bacon Bites (Espetinho de Palmito com Bacon) - From Brazil To You

Palm Heart Bacon Bites

Palm Heart Bacon Bites are quick, low carb, small bites served with pesto or chimichurri sauce --ideal for sports games and parties.

Flavors of Brazil: RECIPE - Pasta with Chicken and Palm Hearts (Massa ao Molho de Frango e Palmito)

Although there is probably no other ingredient that is more Brazilian than palmito (palm hearts or hearts of palm), for palm trees grow al.

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