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from Meg The Midwife

How to eat Paleo during Pregnancy: A guide to every trimester

from Texanerin Baking

Anti-Nausea Smoothie (Strawberry Ginger Banana Smoothie)

Anti-nausea Smoothie (Strawberry Ginger Banana) with vegan, gluten-free and paleo options.

from Create Mindfully

Chocolate Peanut Butter Overnight Oats

Chocolate Peanut Butter Overnight Oats - These vegan overnight oats are perfect for traveling. They fill you up for hours.


A Guide To Eating Paleo During Pregnancy - if you want to maintain a healthy diet during pregnancy, considering doing Paleo! Here are some great Paleo tips for those who are pregnant!

from Paleo Blog

Prenatal Workout for the First Trimester

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: