Autoimmune disease is an epidemic in our society, affecting an estimated 50 million Americans. But it doesn’t have to be. Although genetic predisposition accounts for approximately one-third of your risk of developing an autoimmune disease, the other two-thirds comes from your environment, your diet, and your lifestyle. In fact, experts are increasingly recognizing that certain dietary factors are key contributors to autoimmune disease, placing these autoimmune conditions in the same class…

Autoimmune disease is an epidemic in our society, affecting an estimated 50 million Americans. But it doesn’t have to be. Although genetic predisposition accounts for approximately one-third of your risk of developing an autoimmune disease, the other two-thirds comes from your environment, your diet, and your lifestyle. In fact, experts are increasingly recognizing that certain dietary factors are key contributors to autoimmune disease, placing these autoimmune conditions in the same class…

These Fudgy Avocado Brownies with Avocado Frosting are an incredible gluten-free healthier brownie for when you want the dessert without all the sin. (Paleo and Vegetarian friendly too!)

These Fudgy Avocado Brownies with Avocado Frosting are an incredible gluten-free healthier brownie for when you want the dessert without all the sin. (Paleo and Vegetarian friendly too!)

Creamy Mushroom Risotto (Vegan + GF)

Creamy Mushroom Risotto (Vegan + GF)

Creamy Mushroom Risotto (Vegan + GF): An easy, healthy weeknight meal that's super creamy and full of flavour.

The secret behind these creamy chocolate truffles that taste sinfully good? A powerful, healthy ingredient: avocado! Get the recipe here: http://paleo.co/chocavotruffles

The secret behind these creamy chocolate truffles that taste sinfully good? A powerful, healthy ingredient: avocado! Get the recipe here: http://paleo.co/chocavotruffles

Chocolate Banana Bread (Gluten Free, Vegan, Refined Sugar Free).

Chocolate Banana Bread (Gluten Free, Vegan, Refined Sugar Free)

The incredible 3 ingredient coconut cookies! Vegan, gluten free, sugar free.

3 Ingredient Coconut Cookies

These paleo key lime balls are sweetened only with fruit, gluten free, and dairy free. A healthy treat to power through the day

These paleo key lime balls are sweetened only with fruit, gluten free, and dairy free. A healthy treat to power through the day

8 Frozen Paleo Treats for a Fabulous Summer ~ The Paleo Mom

8 Frozen Paleo Treats for a Fabulous Summer ~ The Paleo Mom

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