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from Integrative Works

Trigger Points – Can’t Reach Pain Under the Shoulder Blade

Understanding trigger Points - hard to reach pain under the shoulder blade

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from Get Link Youtube

Download video: Massage Tutorial: Rotator cuff pain (myofascial release, frozen shoulder)

Massage Tutorial: Rotator cuff pain (myofascial release, frozen shoulder). Link download: http://www.getlinkyoutube.com/watch?v=kn1vyKlf-KQ

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from Lifehacker

The Graphic Shows the Best and Worst Sleeping Positions for Common Pains

Your preferred sleep position and pillow greatly influence your posture and chronic pain. If you have neck, shoulder, back, or other pains—or want to avoid them...

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from POPSUGAR Fitness

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

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from Integrative Works

Understanding Trigger Points – Pain at the Base of the Head and Under Shoulder Blade

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