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Cardio Kickboxing: This workout is from P90X, the Kenpo workout. I LOVE this, and it's one of my favorites from P90X and P90X2. Put on "Blood is Pumpin'" by Voodoo and Serano--- it will get you goin'!

Want to get Bikini Ready? Hiit this Cardio Kick Burnout!

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Cardio Kickboxing Workout - Full Length Kickboxing Workout Video by Fitness Blender - YouTube

p90x schedule, workout times below:- 1:Chest & Back - 52:50 2:Plyometrics - 58:36 3:Shoulders & Arms - 59:53 4:Yoga X - 92:24 5:Legs & Back - 58:56 6:Kenpo X - 58:46 7:X Stretch - 57:32 8:Core Synergistics - 57:27 9:Chest, Shoulders & Triceps - 55:44 10:Back & Biceps - 51:36 11:Cardio X - 43:18 12:Ab Ripper X - 16:07

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3-15 Morning walk and run. P90X Kenpo X after work

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KENPO X. the most fun you can have burning calories. my 6 year just did this with me. his form was a little off... but i let him slide ;)

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from Skinny Mom

Kick It! Top 15 Cardio Kickboxing DVDs

Kick+It!+Top+15+Cardio+Kickboxing+DVDs

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from Bodamer Blog

Day 64, Week 10: Chest, Shoulders & Triceps; ARX

Morning walk and run. P90X Chest, Shoulders, and Triceps after work.

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