You don't get results like this from only doing cardio... Find more relevant stuff: victoriajohnson.wordpress.com
25-Minute Incline Treadmill Workout. Do 3xs per week for a tighter tush in under a month. From Oxygen Magazine August 2011 issue. Page 43.
Build Your Best Calves Yet. Develop your legs from your hips to your ankles by adding these two calf exercises to your lower-body days.
Take Your Medicine: 20 Minute Total-Body Medicine Ball Workout from Oxygen Magazine
Classic - Oxygen Magazine By Jamie Eason (jamieeason) on Myspace
Oxygen Women's Fitness | Training | Best Body Challenge: Month One so going to do :)
Oxygen's Ultimate Body Circuit Workout - Training
Total-Body Landmine Circuit | The Best Workouts, Fat Loss and Nutrition Info for Women's Fitness | Oxygen Magazine
6 Glutes Moves To Firm Your Booty | Oxygen Magazine
weight loss tips, plus lots of other great tips for success!