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PMS is NOT NORMAL LADIES! It's your body trying to tell you something!

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6 Things to Know About #Ovulation: 90% of women don’t know that 2 days before through the day of ovulation is the best time to try to get #pregnant. #NICHD

4 types of PCOS? This is interesting - I have all but 1 marker for "Type 3" though I also have elevated LH so who knows... She's right about at least one thing though - I have high LH and vitex doesn't work for me AT ALL.

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Translated articles for pregnancy - BabyCentre. #midwife #doula .. Arabic Chinese German Gujarati Hindi Italian Polish Portuguese Punjabi Russian Spanish Tamil Turkish Urdu

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69% of Women Told Us They Don't Know These 12 Ovulation Signs

The 12 #Ovulation Symptoms are: 1. Cervical mucus changes 2. Cervix position changes 3. A rise in basal body temperature 4. Saliva ferning 5. LH levels in urine 6. Slight spotting 7. Increased sexual desire 8. Heightened senses 9. Ovulation pain 10. Abdominal bloating 11. Breast tenderness 12. Nausea or headaches https://www.ovulationcalculator.com/ovulation-symptoms-signs/

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Diet is important if you have PCOS and trying to get pregnant. Here are some tips you can use when planning your PCOS Fertility diet.

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Natural Progesterone Cream: Boost Fertility

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