Battling eating disorders This photo really speaks to me as someone in need of help I love how the photographer has set out the content of it and I think by having it in black and white it stands out to show upset, hurt and the struggle this person faces.
Knowing the difference between physical and emotional hunger can be tough, especially if you struggle with emotional eating or an eating disorder. Here are some tips for listening to what your body needs.
This pin reminds me of how mental health issues develop. We start with a clean slate and then every negative experience (and trauma) piles up, one on top of the other over the years, and then there is hardly anything left of the real us, and our personalities get just as jumbled up (what we call disordered in psychology) because of the level of disorganization (chaos) in our lives. Speak up, protect yourself, seek help, and take time to heal today!!!