Be gentle. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

Stop Being So Hard On Yourself.

Be gentle. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

5 quick ways to ground yourself when anxiety hits…

5 quick ways to ground yourself when anxiety hits

A blog post about anxiety, the worry that you’re not good enough and trying regardless.

A blog post about anxiety, the worry that you’re not good enough and trying regardless.

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo For more please visit: http://www.flyfreshforever.com

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo For more please visit: http://www.flyfreshforever.com

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Anxiety Disorder Natural Treatments.

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

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11 Quotes To Remember When You Feel Exhausted

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