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Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.
from Tribesports

Breathing Tips for Runners

Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.

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shorts // sports bra // sneakers Today's post is a little bit different, as I don't really cover this topic on the blog but it is very much a big part of my life. I am often ask how I can manage so many things and honestly it is by working out and making sure I get enough sleep. Simple huh? Not really. In January I pretty much stopped going to bootcamp and started to train myself, it was really scary not relying on someone to yell at me and keep me motivated. I decided to save my $135 a…

from FitFluential

The Best Sources of Protein for Vegans

HIIT Workout for Outdoors (plus a giveaway and free samples of Vegan protein from Everalst Nutrition)

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From beach run to bootcamp, this maximum-support sport bra’s got your back. | The Ultimate by Victoria’s Secret Cross-train Sport Bra

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Thank you universe for rain mountains and music. Trail running with @beatsbydre Powerbeats2 Wireless headphones from @target. #ChargedUp #sp #trailrunning by chelseakauai

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