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Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic.  Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage
from Pampered Chef

Eating Your Vitamins

Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage

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from Further Food

Go on a sugar-free diet! Get a list of what to eat and to avoid

No Sugar Free Food Guide of What to Eat, What to Avoid. Are you trying to follow a sugar-free diet but not sure what foods are okay to eat? We’ve created an easy-to-follow infographic of “yes”, “no”, and “limit” foods to help guide you. It features all the foods you can enjoy as well as some key sugar-rich culprits you should avoid (dried fruit, we’re looking at you!).

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from Dr. Axe

Top 10 High Antioxidant Foods - DrAxe.com

Top 10 High Antioxidant Foods - DrAxe.com #kombuchaguru #organic Also check out: http://kombuchaguru.com

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DIY Natural Organic Make Up #infographic #MakeUp #Organic #Lifestyle #DIY
from visualistan.com

DIY Natural Organic Make Up #infographic

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Sources of fats which have a healthy balance of monounsaturated, polyunsaturated and saturated fats

Sources of fats which have a healthy balance of monounsaturated, polyunsaturated and saturated fats

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17 Kitchen Cheat Sheets To Help You Eat Healthier In 2016 #kombuchaguru #organic Also check out: http://kombuchaguru.com
from BuzzFeed

17 Charts To Help You Eat Healthy

17 Kitchen Cheat Sheets To Help You Eat Healthier In 2016 #kombuchaguru #organic Also check out: http://kombuchaguru.com

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