A list of some food brands you can trust. Big Food brands like General Mills, Kellog, Pepsi, Coca-Cola, M&M, etc. are buying up small organic brands who don't have our health in their best interest. For example, General Mills now owns Cascadian Farms, Muir Glen & LaraBar. Kellog owns Morning Star, Kashi & Bear Naked. Pepsi owns Naked Juice. The best way to go is to grow your own, or shop local! Try your farmer's market, hit up a local CSA or Co op.
Many people are going organic these days, but it can be hard to afford an all-organic lifestyle when it comes to buying fruits and vegetables. Additionally, the organic selection at traditional grocery stores can be limited, especially at certain times of the year, so you are forced to buy non-o