When you are looking at drinking kefir, you might think that hitting up your local grocery store is your option – after all, you can find organic kefir in the cooler there – right? But …

When you are looking at drinking kefir, you might think that hitting up your local grocery store is your option – after all, you can find organic kefir in the cooler there – right?

This creamy chicken stew is a family favorite recipe. Featuring organic kefir from @nancysyogurt and bone broth, it's also a natural way to boost your immune system! AD

This creamy chicken stew is a family favorite recipe. Featuring organic kefir from /nancysyogurt/ and bone broth, it's also a natural way to boost your immune system!

I wanted ice cream the other night, but the grocery store didn’t have any good ones, and the place where I usually buy my organic ice cream was closed, so I decided to make my own. I wanted to try something different, so I got some organic kefir (instead of cream). And yes, this type... Read More »

Kefir Strawberry Ice Cream (no churn)

I wanted ice cream the other night, but the grocery store didn’t have any good ones, and the place where I usually buy my organic ice cream was closed, so I decided to make my own. I wanted to try something different, so I got some organic kefir (instead

We've strained our kefir into a tart, tangy, spoonable snack served in a convenient 5oz cup. Try our protein-packed Blueberry Lavender Organic Kefir Cup!

Blueberry Lavender Organic Kefir Cup

We've strained our kefir into a tart, tangy, spoonable snack served in a convenient 5oz cup. Try our protein-packed Blueberry Lavender Organic Kefir Cup!

We've strained our kefir into a tart, tangy, spoonable snack served in a convenient 5oz cup. Try our protein-packed Strawberry Rosehip Organic Kefir Cup!

Strawberry Rosehip Organic Kefir Cup

We've strained our kefir into a tart, tangy, spoonable snack served in a convenient 5oz cup. Try our protein-packed Strawberry Rosehip Organic Kefir Cup!

This creamy chicken stew is a family favorite recipe. Featuring organic kefir from /nancysyogurt/ and bone broth, it's also a natural way to boost your immune system! AD

This creamy chicken stew is a family favorite recipe. Featuring organic kefir from /nancysyogurt/ and bone broth, it's also a natural way to boost your immune system!

We've strained our kefir into a tart, tangy, spoonable snack served in a convenient on-the-go cup. Try our protein-packed Orange Vanilla Organic Kefir Cup!

Orange Vanilla Organic Kefir Cup

We've strained our kefir into a tart, tangy, spoonable snack served in a convenient on-the-go cup. Try our protein-packed Orange Vanilla Organic Kefir Cup!

My kids have a smoothie nearly every morning for breakfast. It's a great way to get their protein, probiotics, and antioxidants.  Here is the recipe per person: 1 banana, 1/2 cup frozen berries, 1 cup plain organic kefir, 1 scoop non-sweetened vanilla protein powder (I like Jay Robb), and a little ice.  That's it!  So yummy and so versatile!

Clean Eating Recipes

Clean Eating Super Berry Smoothie by thegraciouspantry - (Serves 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds (flax will work if you grind it up first), 1 tsp pure vanilla extract, 1 cup non-fat scoop vanilla protein powder

Yogurt Smoothie Recipe Creamy Banana Vanilla - Great breakfast addition!

Creamy Banana Vanilla Yogurt Smoothie

We love yogurt smoothies! We use organic kefir yogurt drinks without any added sugars or flavors and then add all the flavors at home.

Sunday #brunching like...  Oats bake (#allnatural #glutenfree #vegetarian #paleo #homemade #refinedsugarfree)organic kefir raw organic honey and #vegan #dairyfree mango lassi smoothie   Whats on your #brunch menu? . . . . . #sundayfunday #sundayvibes #sundaymorning #sunday #brunchtime #brunchporn #healthybrunch #instafood #instahealth #fitfam #fitfoodie #cleaneating #beautifulcuisines

Sunday #brunching like... Oats bake (#allnatural #glutenfree #vegetarian #paleo #homemade #refinedsugarfree)organic kefir raw organic honey and #vegan #dairyfree mango lassi smoothie Whats on your #brunch menu? . . . . . #sundayfunday #sundayvibes #sundaymorning #sunday #brunchtime #brunchporn #healthybrunch #instafood #instahealth #fitfam #fitfoodie #cleaneating #beautifulcuisines

Bio-tiful Organic Kefir

Bio-tiful Organic Kefir

We've strained our kefir into a tart, tangy, spoonable snack that is served in a convenient on-the-go cup. Try our protein-packed Natural Organic Kefir Cup!

Natural Organic Kefir Cup

We've strained our kefir into a tart, tangy, spoonable snack that is served in a convenient on-the-go cup. Try our protein-packed Natural Organic Kefir Cup!

Recipe for: Peach and Kefir Smoothie Bowl. Smoothie bowls are the perfect warm weather breakfast, especially when they’re blended with probiotic-packed kefir (we use Lifeway Organic Kefir, which has 12 probiotic cultures and no added sugar). Granola, coconut, and blueberry add nice flavor and crunch, but feel free to garnish with whatever you’ve got on hand.

Peach and Kefir Smoothie Bowl

Recipe for: Peach and Kefir Smoothie Bowl. Smoothie bowls are the perfect warm weather breakfast, especially when they’re blended with probiotic-packed kefir (we use Lifeway Organic Kefir, which has 12 probiotic cultures and no added sugar).

Make water kefir, easy. All it takes is water kefir grains (which multiply), spring water, sugar, and molasses. Probiotics galore! PS But don't use raw sugar. Since posting this, I found out- it'll kill the grains! (Mysterious, but true...)

Water Kefir: Turning Water to Wine? Or, Probiotic, At Least

Making Organic Coconut Milk Kefir at Home    Necessary Ingredients:        1 Quart Jar (Glass)      1 Wooden Mixing Spoon      1 Quart of Undiluted Sweetened Organic Coconut Milk      2 Tablespoons of organic live Kefir Grains (Available online)

How to Make Organic Coconut Milk Kefir

Making Organic Coconut Milk Kefir at Home Necessary Ingredients: 1 Quart Jar (Glass) 1 Wooden Mixing Spoon 1 Quart of Undiluted Sweetened Organic Coconut Milk 2 Tablespoons of organic live Kefir Grains (Available online)

Plain Whole Milk Kefir – http://lifewaykefir.com/products/organic-kefir-plain-whole-milk-kefir/

Plain Whole Milk Kefir

Our organic whole milk wildberries kefir provides an oh so creamy base for a delicious blend of sweet fruit in our Probiotic Wildberries Summer Smoothie.

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