Fruits and vegetables should be a regular part of our diet. They keep us healthy, prevent and fight all sorts of diseases and maintain the balance in our organism as well as a normal, healthy weight. The Dietary guidelines for Americans, published this year, states that half of the meals we consume should be consisted …

Fruits and vegetables should be a regular part of our diet. They keep us healthy, prevent and fight all sorts of diseases and maintain the balance in our organism as well as a normal, healthy weight. The Dietary guidelines for Americans, published this year, states that half of the meals we consume should be consisted …

@createexpress // Ingredients - Kreation Juice Organic. Health food benefits. Eat the rainbow!

@createexpress // Ingredients - Kreation Juice Organic. Health food benefits. Eat the rainbow!

Is there a better way to start the day than with Overnight Oats in a jar? With flavors like cake batter,  strawberry shortcake, and blueberry muffin, you need to try these healthy breakfasts. Nothing beats a mason jar recipe!

5 Healthy Overnight Oats That Taste Like Cake

Is there a better way to start the day than with Overnight Oats in a jar? With flavors like cake batter, strawberry shortcake, and blueberry muffin, you need to try these healthy breakfasts. Nothing beats a mason jar recipe!

Consumer Reports suggests what organic vegetables and fruits are worth the extra money.

Five organic fruits and vegetables that are worth the higher cost

Healthy Festival Of Organic Food and Fitness In London. Love Natural Love Organic Olympia, London

Love Natural Love Organic Welcomes All Health Nuts

Healthy Festival Of Organic Food and Fitness In London. Love Natural Love Organic Olympia, London

Organic Fruits and Vegetables Higher in Antioxidants, Lower in Pesticides than Conventional, Study Finds

Organic Fruits and Vegetables Higher in Antioxidants, Lower in Pesticides than Conventional, Study Finds

Researchers out of Newcastle University in England found that organic fruits and vegetables contain higher levels of healthy antioxidants and lower levels of pesticides compared to non-organic produce in a recent study.

Mommy's Favorite Things: Off to School We Go GIVEAWAY! ENDS 8/19 #Off2School

Mommy's Favorite Things: Off to School We Go GIVEAWAY! ENDS 8/19 #Off2School

Citrus fruits are used worldwide because of their health and beauty benefits. Besides being used for cooking purposes, citrus fruits have many therapeutic prope

How to Grow a Lemon Tree from Seed Easily in Your Own Home

Citrus fruits are used worldwide because of their health and beauty benefits. Besides being used for cooking purposes, citrus fruits have many therapeutic prope

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen by Rwrenee

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen by Rwrenee

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