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our packaging - innocent – 100% pure fruit smoothies, orange juice, kids smoothies and tasty veg pots

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Just ONE glass of orange juice a day could make you obese AND increase your risk of diabetes, says research

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Awfully Good Waffles

Made today with buttermilk & coconut milk ,2 duck eggs , the flour & sugar. Didn;t add oil and sprayed waffle machine with low cal oil spray

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Peach Sorbet

Peach Sorbet. INGREDIENTS: 6 large, ripe peaches. 3/4 cup sugar. 1 teaspoon lemon juice. Pinch of salt. DIRECTIONS: STEP 1 Peel and slice peaches, then freeze until firm. STEP 2 Stir sugar into 3/4 cup water and blend with frozen peaches, along with lemon juice and salt, until creamy and smooth. Eat immediately soft-serve-style, or freeze in a loaf pan up to 3 days.

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