When I was planning Sadie Ann's nursery, I knew I wanted it to be soft and calming - the polar opposite of what the beginning of her life...

When I was planning Sadie Ann's nursery, I knew I wanted it to be soft and calming - the polar opposite of what the beginning of her life...

Have you met the Japanese cat Shironeko? The incredibly calm Japanese cat who…

Shironeko, the incredibly calm Japanese cat

Have you met the Japanese cat Shironeko? The incredibly calm Japanese cat who…

How To Decorate With A Complementary Colour Palette – Bright.Bazaar -- I could never successfully decorate this way, but it sure looks bright & happy but still very calming...Reminds me of @Phyllis Stonecipher

How To Decorate With A Complementary Colour Palette

How To Decorate With A Complementary Colour Palette – Bright.Bazaar -- I could never successfully decorate this way, but it sure looks bright & happy but still very calming...Reminds me of @Phyllis Stonecipher

"Soft hands, strong legs, steady mind."  kinda more like legs of steel, you know because of track and all.

"Soft hands, strong legs, steady mind." kinda more like legs of steel, you know because of track and all.

Free Printable: Overwhelmed Cheat Sheet (Emily Ley)

Free Printable: Overwhelmed Cheat Sheet (Emily Ley)

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories

Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.

Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.

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