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Oolong tea and green tea are similar in their health benefits, but oolong tea not only tastes WAY better...it's been shown to crush green tea in weight loss benefits! #oolongtea

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Shrinker: Steep 4 Oolong tea bags in a mug; put in blender w/ 1/2 c 30 calorie almond milk, pinch salt, 2 tsp vanilla, stevia to taste, 2 tsp cinnamon & cayenne pepper to taste. Put in 2 qt jar & add to fill. Enjoy!

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Infographic: Compulsive Overeating Disorder . Compulsive overeating, also known as binge eating disorder (BED), can affect many people and their families.

Infographic: Compulsive Overeating Disorder . Compulsive overeating, also known as binge eating disorder (BED), can affect many people and their families.

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Like I said even if you don't have an easy access to the gym grab a buddy go to the park and have fun

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Strength Training Guide For Women fitness weights exercise health healthy living home exercise workout routines exercising home workouts exercise tutorials

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How to Choose & Brew the Perfect Cup of Tea

A Beginner's Guide to Tea: From green, to black, to oolong, and everything in between... Here's all you need to know about brewing the perfect cup!

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Different types of Tea and their benefits. Green tea, Chaga tea, Black tea, Pu-erh tea, White tea, Chamomile tea, Hibiscus tea, Oolong tea, Rooibos tea. Best supplements from Zenith Nutrition. Health Supplements. Nutritional Supplements. Health Infographics

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Oolong Tea Lemonade

Oolong Tea Lemonade - 2 qts water, Oolong tea bags, 3 lemons,juiced, TbsTruvia. Bring 1 quart of water to a boil. Remove from heat, add tea bags. Steep at least 15 minutes. Remove tea bags, add 1 qt cold water, lemon juice and Truvis. Serve over ice.

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Crank up the heat and sip yourself slim if you're you're serious about banishing your belly fat. Get to know these 5 teas that melt fat! | Health Infographic

Crank up the heat and sip yourself slim if you're you're serious about banishing your belly fat. Get to know these 5 teas that melt fat! | Health Infographic

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