If you like the red onion sauce served on the hot dogs you get from the road side carts, youll enjoy this easy to prepare sauce.

If you like the red onion sauce served on the hot dogs you get from the road side carts, youll enjoy this easy to prepare sauce.

Beef & vegetable casserole. A traditional braised beef stew with thick, rich gravy - an ideal recipe for cheap cuts as slow-cooking guarantees a tender dish

Beef & vegetable casserole. A traditional braised beef stew with thick, rich gravy - an ideal recipe for cheap cuts as slow-cooking guarantees a tender dish

A healthy alternative: Make your own sweet onion sauce with simple ingredients and no preservatives and replace store bought dressing | PreparednessMama

A healthy alternative: Make your own sweet onion sauce with simple ingredients and no preservatives and replace store bought dressing | PreparednessMama

This whole roasted cauliflower recipe is a truly showstopping vegetarian main course, for Christmas or for a special dinner.

This whole roasted cauliflower recipe is a truly showstopping vegetarian main course, for Christmas or for a special dinner.

You won't miss the meat in this Vegan Lentil Bolognese. Caramelizing the onions, carrots, peppers, and tomato paste makes the sauce rich & deeply flavored.

You won't miss the meat in this Vegan Lentil Bolognese. Caramelizing the onions, carrots, peppers, and tomato paste makes the sauce rich & deeply flavored.

Sausages with Sticky Onion Gravy -  love the gravy, it's so good and you got enough for more than one dish!

Sausages with Sticky Onion Gravy - love the gravy, it's so good and you got enough for more than one dish!

There is only one meal that pleases everyone...Jollof Rice! I am yet to meet anyone who doesn't like my recipe.

There is only one meal that pleases everyone...Jollof Rice! I am yet to meet anyone who doesn't like my recipe.

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