Blooming Onion with Dipping Sauce... This is such an incredible appetizer. The flavor of the battered onion combined with the sauce makes for one addictive and unforgettable recipe!

This creamy, gluten free, low carb and high in fiber Carrot Parsnip Soup is a delicious dinner or lunch option meal during this cold weather. primaverakitchen.com

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Blooming onion- 3 large, sweet onions 3 cups flour 1 teaspoon cayenne 1/2 teaspoon oregano 1 teaspoon garlic salt 1/2 teaspoon cumin 1/4 teaspoon pepper 3 eggs 1 cup milk oil for frying Make sure flour gets in between each of the petals. In another large bowl whisk together the eggs and milk. Shake off any excess flour. Dunk onion, cut side down, into the egg mixture. Flip get the egg mixture in between each petal. place the onion back in the flour mixture and coat it once again.

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Aubergines filled with spinach & mushrooms | BBC Good Foods his was tasty and healthy 2.5 would prepare ahead yum

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Baked Onion Blossom... (I love "blooming onions" and this is a low fat version because it is baked, not deep fried.)

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This easy chicken soup recipe is a great quick healthy meal to put together if you don't have the luxury of left over chicken lying about. It's made from just one chicken breast, leek, onion, rice and stock. It's as simple as that. It tastes absolutely delicious and its only 234 calories per serving!

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