When you plan a detox, two things are always discouraging - the amount of time it takes for the plan to work, and the hunger pangs that follow the detox/diet program. But, looking at the bright side, they
The best way to cleanse is to eat super-nourishing, wholesome foods (like lemons!) that will provide all the nutrients you need for natural detoxification. Eat ‘em in combination with other wholesome foods for a healthy 1-day cleanse that’ll leave you feeling energized, not deprived. http://www.ehow.com/how_4785690_one-day-lemon-cleansing-diet.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage
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To clean the body of toxins have a glass of warm water with half a lemon twice a day: in the morning on an empty stomach and at night before going to bed. Citrus cleanses the gall bladder, which has a good effect on the metabolism and burn those extra pounds.
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How to Do a 1-Day Cleanse in Five Simple Steps - You don’t need an expensive product or even a complicated process to complete a simple cleanse. Whether you just got done with a crazy weekend, are feeling bloated, or had a little too much of that pizza the other night, there are tons of reasons why you might want to do a simple detox for a day. It’s a great way to flush out some toxins and give the body a nice reboot.