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from BBC Good Food

Chicken satay salad

Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that's high in protein and big on flavour

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from Trinity's Conscious Kitchen

Chickpea & Mushroom Burger (vegan, gluten-free)

Here it is... my "Chickpea (garbonzo bean) & Mushroom Burger" recipe. This is an excellent way to enjoy a super healthy, high-protein, vegan, gluten-free meal, whilst using optimal plant-based ingredients. I've created this version to be pleasantly moist on the inside with a lovely soft crisp on the outside; so that you can enjoy it with

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from From The Larder

Raw Cranberry and Nut Energy Bars

Energy bars are loaded with natural sugars but if they stop you reaching for a chocolate bar....

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from BBC Food

Pork souvlaki with oregano

Cook these pork kebabs on the barbecue for an authentic taste of Cyprus.

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from Slimming World

Chicken supreme

This delicious chicken supreme recipe is packed full of Speed and Protein foods, making it fantastic for anyone on Extra Easy SP. http://www.slimmingworld.com/recipes/chicken-supreme.aspx.......(This is lovely.I dont add salt to season as the bacon is enough)...I also have added a couple of chillis and a pepper..also exchanged the quork with low philli....yumyum

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Check out our helpful #infographic on the benefits of eating #nuts! Nuts are an excellent source of protein, essential fats and fiber. #healthfacts

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