Omega-3 foods http://www.draxe.com #health #holistic #natural
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The Best Omega-3 Food Sources. Your body needs EPA for heart health and DHA for brain health, and the best source is from seafood. | Healthy Women
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We love the crispy, smoky skin & juicy, flavourful flesh of this delicious grilled mackerel! Packed with Omega 3, it's a healthy family favourite dinner.
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10 Proven Health Benefits of Omega 3's http://standouthealth.com
Rich in omega-3 from smoked mackerel, this brain food recipe is a great midweek supper idea.
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Omega-9 foods - Dr. Axe http://www.draxe.com #health #holistic #natural