Super easy, light & healthy breakfast recipe. Very quick, gluten-free and vegetarian, delicious and rich in antioxidants, omega-3's & probiotics. Anti-inflammatory, heart-healthy and good for your digestion! Invest these 3 minutes in the morning for better skin and better health!
These Omega Chocolate Bars are the perfect healthy chocolate pick me up. Loaded with Omega-3 nutrients and tons of antioxidants this is a candy bar you can feel good about eating and enjoying. - A Healthy Life For Me
Raw chocolate covered walnut truffles - with excellent omega 3 health benefits
Jamie Oliver's jumbo fish fingers with golden crispy breadcrumbs from Super Food Family Classics are the perfect family favourite to have in the freezer and super quick to make. Fish, especially salmon, is packed with omega-3 fatty acids, which are essential for keeping our blood cholesterol healthy.
These 31 Fabulous Foods to Lower Cholesterol can actively help to lower cholesterol levels, including rich sources of beta glucan soluble fibre, omega fatty acids, unsaturated fats and foods low in saturated fat.