Omega-3 foods http://www.draxe.com #health #holistic #natural
Plant based / vegan omega 3s
The Best Omega-3 Food Sources. Your body needs EPA for heart health and DHA for brain health, and the best source is from seafood. | Healthy Women
The health benefits of omega-3 fatty are immense and they have been proven effective in the treatment and prevention of hundreds of medical conditions.
Plant sources for Omega 3 fatty acids
These Omega Chocolate Bars are the perfect healthy chocolate pick me up. Loaded with Omega-3 nutrients and tons of antioxidants this is a candy bar you can feel good about eating and enjoying. - A Healthy Life For Me
Super easy, light & healthy recipe for a very quick gluten-free breakfast | healthy recipe ideas @xhealthyrecipex |
Delicious gluten free breakfast cookies packed omega-3 thanks to walnuts and chia seeds. These cookies have no butter, flour or added sugar!
We love the crispy, smoky skin & juicy, flavourful flesh of this delicious grilled mackerel! Packed with Omega 3, it's a healthy family favourite dinner.
Rich in omega-3 from smoked mackerel, this brain food recipe is a great midweek supper idea.