Tight muscles can lead to poor performance and injury. Stay limber on the court with this great stretching routine from the head athletic trainer of the USA Men's Olympic Volleyball Team.

10 Muscle Groups Every Volleyball Player Must Stretch

Tight muscles can lead to poor performance and injury. Stay limber on the court with this great stretching routine from the head athletic trainer of the USA Men's Olympic Volleyball Team.

Olympic volleyball player Kim Glass

4 Easy, Delicious Vegetarian Recipes to Try at Home

Jordan Larson, 8.18.12   Our favorite Olympic Volleyball Player

Jordan Larson, 8.18.12 Our favorite Olympic Volleyball Player

Olympic volleyball players, Misty May-Treanor and Kerri Walsh Jennings competed for their third Olympic gold medal Wednesday against fellow Americans Jennifer Kessy and April Ross -- and won it!

Spoiler Alert: Did Misty May-Treanor, Kerri Walsh Jennings Win Gold?

Olympic volleyball players, Misty May-Treanor and Kerri Walsh Jennings competed for their third Olympic gold medal Wednesday against fellow Americans Jennifer Kessy and April Ross -- and won it!

Destinee Hooker - this is what I imagine the perfect Volleyball player's stance would be

Destinee Hooker - this is what I imagine the perfect Volleyball player's stance would be

Kerri Walsh Jennings Doesn’t Think About Losing at 2016 Olympics - Us Weekly

Olympic Volleyball Player Kerri Walsh Jennings Doesn’t Think About Losing

Destiny Hooker- A USA Olympic volleyball player who's nails remain perfect. Amazing... O.o

Destiny Hooker- A USA Olympic volleyball player who's nails remain perfect. Amazing... O.o

celeb mum - Olympic volleyball player Kerri Walsh

Kerri Walsh on Sundance’s Speedy Arrival

celeb mum - Olympic volleyball player Kerri Walsh

This Lady is my idol. She has won three gold medals and had two kids plus she's going back to the Olympics In 2016 <3

This Lady is my idol. She has won three gold medals and had two kids plus she's going back to the Olympics In 2016 <3

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