Trigger Point Performance Golf Kit - the most comprehensive self massage tools, central to effective recovery and performance - whether office based or Olympic bound. Kit for myofascial compression techniques: http://www.shop.balancephysio.com/collections/recovery-rehab/trigger-point-performance-therapy
A quick tip from the photography coach - Are you stuck in a cycle of avoiding failure, preventing you from reaching your business goals? A change in thinking might help! You need to love what you do, and do what you love, but you also need to understand that failures are a natural phenomenon in business. In fact, a certain amount of failure is essential for success!
By Gwen Jorgensen Gwen Jorgensen is a two-time International Triathlon Union World Champion, 2012 Olympian, and frontrunner for the 2016 Rio Olympic Games — where she hopes to be the first American to win a Gold in the triathlon event. Add to that, she is now also sponsored by 24 Hour Fitness, alongside fellow prestigious Olympic athletes. We caught Gwen before she takes off to Rio, to ask what a Day in the Sweat Life is like for her. Read on…
The United States Triathlon has grown from 53,000 member payers in 2004 to over 250,000 Americans participating each year. This competitive sport has been attracting high positioned white collar workers for years, slowly shifting the trend away from traditional golf. However, majority of participants are considered to be at an average level and lack sophistication. […]