Trigger Point Performance Golf Kit - the most comprehensive self massage tools, central to effective recovery and performance - whether office based or Olympic bound. Kit for myofascial compression techniques: http://www.shop.balancephysio.com/collections/recovery-rehab/trigger-point-performance-therapy

Trigger Point Performance Golf Kit - the most comprehensive self massage tools, central to effective recovery and performance - whether office based or Olympic bound. Kit for myofascial compression techniques: http://www.shop.balancephysio.com/collections/recovery-rehab/trigger-point-performance-therapy

www.cakecentral.com ~ Cake Artistry. Love the detail of the floats and water bottle etc

www.cakecentral.com ~ Cake Artistry. Love the detail of the floats and water bottle etc

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

Speedo Swim Fitness Training Plan

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

Swimming Workouts | 35 Minute Summer Swim Workout » My Fitness Today

A Closer Look At Different Swimming Strokes

By Gwen Jorgensen Gwen Jorgensen is a two-time International Triathlon Union World Champion, 2012 Olympian, and frontrunner for the 2016 Rio Olympic Games — where she hopes to be the first American to win a Gold in the triathlon event. Add to that, she is now also sponsored by 24 Hour Fitness, alongside fellow prestigious Olympic athletes. We caught Gwen before she takes off to Rio, to ask what a Day in the Sweat Life is like for her. Read on…

Day in the Sweat Life: Olympic Triathlete Gwen Jorgensen

By Gwen Jorgensen Gwen Jorgensen is a two-time International Triathlon Union World Champion, 2012 Olympian, and frontrunner for the 2016 Rio Olympic Games — where she hopes to be the first American to win a Gold in the triathlon event. Add to that, she is now also sponsored by 24 Hour Fitness, alongside fellow prestigious Olympic athletes. We caught Gwen before she takes off to Rio, to ask what a Day in the Sweat Life is like for her. Read on…

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a search for positive feedback or recognition from others.If you're motivated by achievement and recognition fro

Morning Fitness Motivation (23 Photos)

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a search for positive feedback or recognition from others.If you're motivated by achievement and recognition fro

New Balance held a Girls Night Out event where we tried and tested their SS17 Performance Kit. We also caught up with Olympic Triathlete Non Stanford.

New Balance held a Girls Night Out event where we tried and tested their SS17 Performance Kit. We also caught up with Olympic Triathlete Non Stanford.

New Balance held a Girls Night Out event where we tried and tested their SS17 Performance Kit. We also caught up with Olympic Triathlete Non Stanford.

New Balance held a Girls Night Out event where we tried and tested their SS17 Performance Kit. We also caught up with Olympic Triathlete Non Stanford.

New Balance held a Girls Night Out event where we tried and tested their SS17 Performance Kit. We also caught up with Olympic Triathlete Non Stanford.

New Balance held a Girls Night Out event where we tried and tested their SS17 Performance Kit. We also caught up with Olympic Triathlete Non Stanford.

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